Healthy Living with Stemilt apples, pears, cherries, blueberries, and summer fruits.

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Nutrition Facts
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Nutrition Newsletter

Did You Know

The U.S. Department of Agriculture recommends that Americans eat 2 cups of fruit and 2.5 cups of vegetables each day.

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Fruit Health & Nutrition

Beyond their great taste, fresh fruits are full of important nutrients that can help you maintain a healthy lifestyle. Fiber, potassium, and vitamins found in fruits are a daily necessity, while high concentrations of antioxidants may help ward off a host of chronic diseases.

The sidebar at left provides you with the nutrition facts on apples, pears, cherries, and summer fruits, as well as the latest health research on these tasty fruits.