Pear, Goat Cheese, & Red Onion make this salad that star of your day.

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5 servings 00:07 03:00 00:10 American Lunch, Dinner
Instructions
  1. Whisk together dressing ingredients and set aside.
  2. Massage kale with dressing until kale is broken down.
  3. Combine the kale, pears, pomegranate seeds, goat cheese, red onion, and almonds.
  4. Toss well. Refrigerate prior to serving.
Nutritional Information
  • Calories: 242
  • Fat Content: 17.1g
  • Cholesterol Content: 6mg
  • Sodium Content: 284mg
  • Carbohydrate Content: 17.2g
  • Fiber Content: 3.7g
  • Sugar Content: 6.1g
  • Protein Content: 6.1g
Fresh kale salad with pears, pomegranate seeds, goat cheese, and almonds.
Ingredients **Salad: 1 chopped Stemilt d’Anjou or Bartlett pear 5-6 cups of destemmed kale 1/2 cup pomegranate seeds 1/4 cup crumbled goat cheese 1/2 cup almond slivers 1/3 cup chopped red onion **Dressing: 1/4 cup olive oil 1 tbsp maple syrup 1/2 tsp salt 1/2 tsp ground black pepper 1 lemon juiced