- 1 large ripe green pear, cored and chopped
- 1/4 cup plain Greek yogurt
- 1/2 cup milk of choice
- 1 tsp matcha powder
- 1 tsp fresh grated ginger
- 1 cup spinach
- 1/4 cup plain Greek yogurt
- 1/4 cup milk of choice
- 1 medium apple, cored and chopped
- 1/4 cup pitted dates
- 2 tbsp tahini
- 1/4 tsp cinnamon
- 1/4 cup ice
- 1 large ripe pear, cored and chopped
- 1/4 cup plain Greek yogurt
- 1/2 cup milk of choice
- 1/4 cup oats
- 1/4 cup ice
- 2 tbsp pecans
- 1 tsp maple syrup
- 1/4 tsp cinnamon
- pinch nutmeg
- pinch salt
- Granola, for topping (optional)
- 1 medium apple, cored and chopped
- 1 cup shredded carrot
- 1/4 cup coconut Greek yogurt or coconut-based yogurt
- 1/4 tsp cinnamon
- 1/8 tsp ginger
- 1/8 tsp nutmeg
- 2 tbsp walnuts
- 1/3 cup milk of choice
- 1/3 cup ice
- 1 medium apple, cored and chopped
- 1 cup frozen mixed berries
- 1/3 cup pomegranate juice
- 1/3 cup plain kefir
- 2 tbsp hemp seeds