These apple energy bites are perfect for an on-the-go pick me up.
Instructions
- Dice the apple. Then, grind up 3/4 cups of the oats to a fine powder.
- Add the lemon juice, walnuts, flaxseed, spices, salt, vanilla, and peanut butter. Blend until combined.
- Add the 1 1/4 cups of oats and pulse lightly to combine.
- Scrape the mixture into a bowl, and stir in the raisins.
- Roll the mixture into balls, and store in the fridge for up to three days.
Nutritional Information
- Calories: 50
- Fat Content: 2.5 g
- Cholesterol Content: 0 mg
- Sodium Content: 43 mg
- Carbohydrate Content: 5.9 g
- Sugar Content: 2.7 g
- Protein Content: 1.5 g
Ingredients
1 apple, diced
2 c oats, divided
2 tsp lemon juice
1/4 c walnuts
2 tbsp ground flaxseed
1/2 tsp cinnamon
1/4 tsp allspice
1/4 tsp salt
1/2 tsp vanilla
3 tbsp peanut butter
1/3 c raisins