Boost your immune system with this simple smoothie featuring fresh pears and ginger.
Instructions
- Add all ingredients to a high-powered blender and blend until smooth.
- Enjoy immediately!
Nutritional Information
- Calories: 315
Ingredients
1 Stemilt Pear, diced
1 cup Plain Kefir
1 tsp Ginger Paste or Grated Fresh Ginger
1/2 tsp Ground Cinnamon
1 tsp Honey
1/4 cup rolled oats
One handful Spinach
1/4 cup ice cubes