Apples and pears in the right flavors and size for kids
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Healthy Living
How to Eat Seasonally: Summer
There’s two ways to think of eating seasonally: Globally and locally. Seasonal eating is one way that we can eat sustainably, fuel our bodies with nutritious fruits and vegetables, and take care of the planet. Today, eating seasonally takes a bit of extra effort since most grocery stores carry fruits and veggies that come from […]
When I was growing up as a kid, one thing I always looked forward too was the smell of Saturday morning pancakes. Not only did it signal the start of the weekend, but it was a way for my family and I to enjoy some time together as we devoured one of our favorite breakfast […]
Have you heard of this new trendy “bread” that has been gaining popularity on TikTok? Although perhaps not thought to be super new, it was actually thought to come into existence when the Atkins diet was all the rave, but it’s definitely new to me. Traditionally it’s made with eggs and herbs and used in […]
Did We Mention It Is Vegan & Gluten Free? Well, this Cinnamon Zucchini Apple Bread certainly has got it goin’ on. There is so much yumminess happening here, I am so excited to share this healthy deliciousness with you today! Using a combination of banana flour and tapioca starch this Vegan Cinnamon Zucchini Apple Bread […]
Healthy Fruit Cake Pops I remember when cake pops first came out and were all the rave! And they were relatively easy to make, although perhaps just a tad time-consuming- at least in my inexperienced baking days. You’d simply bake a boxed cake, crumble the cake with your favorite store-bought frosting, roll them into balls, […]
Their crisp bite and juicy sweetness make apples a natural choice to bite into for a healthy and fiber-filled snack, but one of the questions we get often about apples is…how do I cook with apples? And of course, immediately after that is a question asking which apple varieties are the best for cooking. When […]
I was gifted a food dehydrator a few years back, and it’s been tucked away collecting dust bunnies until recently when I stocked up on apples to make apple chips. My hope was that I could curb the constant snack requests my kids have with something healthy and homemade. (Spoiler alert: they loved them, but […]
While we all know snacking on healthy things, like fresh produce, is good for us, it’s not always the most fun. Trust me, I get it. I grew up in a household with a mom who was an absolute health nut. While I am forever grateful I was taught how to eat right and my […]