Ingredients
- 4 eggs
 - 2 tbsp butter
 - 4 slices whole grain bread
 - Fresh Stemilt apples (about 8 oz, sliced)
 - 1 tsp cinnamon
 
Sauteed apples and cinnamon make a great topping to this favorite breakfast dish.
Instructions
- Crack the eggs into a flat bottom shallow dish (such as a pie pan). Using a fork or a whisk beat the eggs until fluffy.
 - Turn a burner on to medium-high heat, and in a skillet, heat one tablespoon of the butter until it sizzles.
 - Put one slice of bread at a time into the egg mixture, turning to coat all sides.
 - Place the egg-soaked bread slices (one or two at a time, depending on the size of the skillet), and cook until golden brown and the eggs are cooked through one side at a time.
 - Repeat until all four slices of bread are cooked thoroughly.
 - In the warm skillet, add the other tablespoon of butter. When the butter is sizzling, add the apple slices.
 - Sauté about 3-4 minutes, until the apples are browned and just beginning to soften.
 - When the apples are done, put each of the French toast pieces on a plate, and top with 1/4 of the apples.
 - Sprinkle 1/4 teaspoon of cinnamon on top of the apples. Serve warm with a bit of syrup.
 
Nutritional Information
Per Serving
- Calories: 229
 - Fat Content: 14 g
 - Saturated Fat Content: 7 g
 - Trans Fat Content: 0 g
 - Cholesterol Content: 226 mg
 - Sodium Content: 243 mg
 - Carbohydrate Content: 16 g
 - Sugar Content: 5 g
 - Protein Content: 10 g
 
