Cool Beet Smoothie with Sweet Apples



  • 2 Stemilt Fresh Blenders Sweet Apples, cored and quartered
  • 1 cup ice
  • 1 large roasted beet, completely cooled and peeled
  • 6 large strawberries, hulled
  • 1 cup fresh baby spinach, loosely packed
  • 1 orange, peeled
  • zest of one lime
  • 1/4 cup water

Start your day with this smoothie, containing Stemilt Fresh Blenders Sweet Apples, roasted beet, strawberries, citrus, and infused with a handful of baby spinach.

Rate this recipe:
1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
  • Yield
    1 serving
  • Prep time
  • Cook time
  • Total time
  • Cuisine
  • In Category
    Smoothies, Breakfast, Lunch, Snacks
  • Level


  1. Add apple, then ice, beet, strawberries, spinach, orange, lime zest, and water to pitcher of high-speed electric blender (one suitable for crushing ice and handling firm textures).
  2. Blend on high (or use “smoothie” option, if applicable) for approximately 1 minute. (If necessary, stop machine intermittently to scrape down sides or press ingredients down to remove any air pockets that might impede blending.)
  3. Pour into glasses and serve immediately.

Nutritional Information

Per Serving

  • Calories: 182.3 (1.97% from fat)
  • Fat Content: 0.4 g (sat 0g, poly 0.2g, mono 0.1g)
  • Protein Content: 2.7 g
  • Carbohydrate Content: 45.1 g
  • Fiber Content: 9.6 g
  • Sugar Content: 33.8 g
  • Cholesterol Content: 0.0 mg
  • Sodium Content: 84.0 mg