Healthy Apple Waldorf Salad

Classic Healthy Waldorf Salad by , on Oct 31, 2017.

  • Yield
    8 servings
  • Prep time
  • Cook time
  • Level
    Easy

This healthy take on the classic Waldorf Salad is delicious! Sweet bites of apples, crunchy celery and buttery walnuts in a creamy, light dressing make a perfect lunch or light dinner.

 

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This healthy take on the classic Waldorf Salad is delicious! Sweet bites of apples, crunchy celery and buttery walnuts in a creamy, light dressing make a perfect lunch or light dinner.

 

Ingredients

  • 1/2 cup plain Greek yogurt
  • 1/4 cup mayonnaise
  • 2 tbsp fresh lemon juice
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 cup seedless red grapes, halved
  • 1 cup sliced celery with leaves
  • 3 Piñata or Fuji apples, cored and cut into 1/2 inch dice
  • 1 head Boston lettuce or mixed greens
  • 1/2 cup toasted walnuts halves

Directions

1. Combine the dressing ingredients in a small bowl or jar. Mix well and refrigerate until ready to use.

2. In a medium bowl, combine the grapes, celery and apples. Add the dressing and toss.

3. To serve, arrange a few Boston lettuce leaves or a handful of mixed greens on a dinner plate. Top with some of the apple mixture, then sprinkle on some toasted walnut halves.

Additional Notes:

To toast the walnuts, place them in a dry skillet over medium-low heat and toss frequently until they begin to get a bit golden and fragrant, or about 4 minutes.

Nutritional Information

Per Serving

Calories: 213, Protein Content: 4g, Fat Content: 14g, Carbohydrate Content: 20g, Fiber Content: 4g, Sodium Content: 238mg, Sugar Content: 14g.