Ingredients

  • 6 cups fresh-stemmed cherries
  • 3/4 cup water

When you're on the go a lot, you might not have time to grab a handful of cherries. With this fresh cherry juice you can sip them instead!

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  • Yield
    3 servings
  • Prep time
  • Cook time
  • Total time
  • Cuisine
    American
  • In Category
    Drinks
  • Level
    Easy

Instructions

  1. Stem six cups of cherries and place them into a blender.
  2. Add 3/4 cup water to the blender full of cherries.
  3. Pulse on low-medium until cherries are blended. DO NOT OVER BLEND!
  4. Place the fine mesh strainer over a large bowl with the cheese cloth lining the strainer.
  5. Slowly pour the mixture into the strainer and let the juice fall into the bowl below.
  6. Once you pour the entire contents into the strainer, use the cheese cloth to squeeze out any remaining juice.
  7. Pour juice from the bowl into a mason jar, seal tightly and place in the refrigerator. Consume cherry juice within 2-3 days of making it.

Nutritional Information

Per Serving

  • Calories: 58
  • Protein Content: 1g
  • Carbohydrate Content: 15g
  • Fiber Content: 2g
  • Sugar Content: 12g
  • Fat Content: 0g