Peanut Butter & Apple Smoothie Bowl



  • 1 ripe frozen banana
  • 1 frozen peeled and chopped Stemilt Piñata® apple
  • 1 tbsp of creamy natural peanut butter
  • 1/4 tsp of cinnamon
  • 1/2 tsp of vanilla
  • pinch of salt
  • 1 cup of plain Greek yogurt
  • Suggested Toppings:
  • Chopped apple, granola, chopped nuts, flax seeds, raisins, coconut

This Apple & Peanut Butter smoothie bowl makes the perfect breakfast or sweet treat!

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  • Yield
    1 serving
  • Prep time
  • Cook time
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  1. Add the frozen banana, chopped apple, peanut butter, cinnamon, vanilla, and salt to a blender.
  2. Pulse until you get a chunky paste.
  3. Add the yogurt and pulse until smooth.
  4. Scoop the smoothie into a bowl and top with your favorite toppings.
  5. If your smoothie bowl looks too runny, you can place it into the freezer for 20 minutes. It should be slightly thick. Enjoy!

Nutritional Information

Per Serving

  • Calories: 401
  • Fat Content: 12.5g
  • Saturated Fat Content: 4.2g
  • Unsaturated Fat Content: 7.4g
  • Carbohydrate Content: 58.8g
  • Protein Content: 17.9g
  • Cholesterol Content: 15mg
  • Fiber Content: 5.3g
  • Sugar Content: 41.7
  • Sodium Content: 486mg