Ingredients

  • 1 large Stemilt Pinata apple, halved, cored and sliced into thin wedges
  • 1 cup cooked grains (quinoa, millet, buckwheat, farro or rice would all work)
  • 1/4 cup sliced green onion
  • 1/3 cup toasted walnut pieces
  • 2 cups mixed leafy greens, lightly packed
  • 1 stalk celery, trimmed and thinly sliced
  • 10 to 12 slices roasted delicata squash
  • 2 cups cooked, shelled edamame, cooked according to package directions and cooled to room temp
  • 6 leaves butter lettuce
  • 1/4 cup freshly squeezed lemon juice
  • scant 1 tbsp honey
  • 1 tsp white miso paste
  • 1 tbsp apple cider vinegar
  • 2 tbsp extra virgin olive oil
  • pinch kosher salt

This Apple, Grains and Greens bowl offers antioxidant-rich leafy greens and heart-healthy grains for a nutritious vegetarian dinner.

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  • Yield
    2 servings
  • Prep time
  • Cook time
  • Total time
  • Cuisine
    American
  • In Category
    Dinner

This Apple, Grains and Greens bowl offers antioxidant-rich leafy greens and heart-healthy grains for a nutritious vegetarian dinner.

Instructions

  1. In a small mixing bowl, combine grains, green onion and walnuts. Set aside.
  2. In a separate bowl, combine leafy greens, celery and 2 to 3 tablespoons of vinaigrette, tossing lightly to combine. Set aside.
  3. Arrange 3 leaves of butter lettuce in the bottom of each of two salad bowls.
  4. Then individually arrange grains, mixed greens, edamame, and roasted squash equally among two bowls, leaving an area in each bowl to fan out wedges of Pinata apples. Serve immediately, with additional vinaigrette to drizzle atop, if desired.

Nutritional Information

Per Serving

  • Calories: 842
  • Fat Content: 33.7
  • Protein Content: 26.1
  • Carbohydrate Content: 104.6
  • Fiber Content: 16.9
  • Sugar Content: 21.6