Ingredients

  • 2 Stemilt Pink Lady apples
  • 1 cup ice
  • 1/2 cup water
  • 12 to 15 strawberries
  • 8 to 10 basil leaves
  • 2 tbsp golden flax seed
  • 2 cups roughly chopped hearts of romaine leaves
  • zest of one lime

Stemilt's Pink Lady apples are combined with vibrant red strawberries, fresh basil, and lime zest for a refreshing smoothie to start your morning.

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  • Yield
    2 servings
  • Prep time
  • Cook time
  • Total time
  • Cuisine
    American
  • In Category
    smoothie

Stemilt’s Pink Lady apples are combined with vibrant red strawberries, fresh basil, and lime zest for a refreshing smoothie to start your morning.

Instructions

  1. Add apple, then ice, water, strawberries, basil, flax, romaine, and lime zest to pitcher of high-speed electric blender (one suitable for crushing ice and handling firm textures).
  2. Blend on high (or use “smoothie” option, if applicable) for approximately 1 minute. (If necessary, stop machine intermittently to scrape down sides or press ingredients down to remove any air pockets that might impede blending.)
  3. Pour into glasses and serve immediately.

Nutritional Information

Per Serving

  • Calories: 160
  • Fat Content: 4.2
  • Protein Content: 3
  • Carbohydrate Content: 33.6
  • Fiber Content: 9.4
  • Sugar Content: 21.7