Combine the tartness of Granny Smith apples with the freshness of cucumbers, carrots, and spinach, for a bright morning treat.

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1 glass servings 00:03 00:02 00:05 Smoothie, Drinks
Instructions
  1. Slice your Stemilt Granny Smith Apple, cucumber, and carrot into cubes.
  2. Start by adding the ice cubes to the pitcher of your blender.
  3. Next, layer the remaining ingredients on top, starting with the cucumber and carrots, then the chopped Granny Smith apple, and finally the fresh baby spinach.
  4. Blend until all the ingredients are thoroughly mixed, and you have a smooth and creamy consistency.

If you find the mixture too thick, don’t hesitate to add additional water or orange juice to loosen it up.

Nutritional Information
  • Calories: 190
  • Fat Content: 0.8g
  • Cholesterol Content: 0mg
  • Sodium Content: 36mg
  • Carbohydrate Content: 48.1g
  • Fiber Content: 7.2g
  • Sugar Content: 34.2g
  • Protein Content: 2.6g
a glass with the sour green apple smoothie and a straw
Ingredients 1 diced Granny Smith Apple 1/2 cup of ice cubes 1/3 cup water or orange juice 1/2 carrot, diced 1/2 cucumber, sliced 1/4 cup spinach