We’re just days away from one of the biggest sporting events of the…
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A few years back, I wrote a blog post describing the many tastes…
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The DASH diet, or Dietary Approaches to Stop Hypertension, has been recognized as…
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I rediscovered smoothies recently and can’t get enough! I’ve mentioned on the blog…
READ MOREYou make a concerted effort to buy healthy groceries and plan nutritious meals.…
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These gluten-free Dark Chocolate Pear Scones are so delicious they deserve to be served…
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The holiday season means that treats are abundant and celebrations are frequent, and…
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Traditions are a big part of the holiday season, and to me, no…
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Busy working moms like myself want recipes that do more than just feed…
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Say that post title 3 times fast, ha! The holidays are a joyous…
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Traditions… that’s what the holidays are all about right? One of my family’s…
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Get Cozy with Chili At the first sign of the beginning of fall,…
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