By now we all know the advantages of eating lots of fruits and…
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Their crisp bite and juicy sweetness make apples a natural choice to bite…
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I’m not afraid to admit that I. LOVE. CARBS. And while I’m being…
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I was gifted a food dehydrator a few years back, and it’s been…
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What is your go-to snack item? Do you have one or many so…
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While we all know snacking on healthy things, like fresh produce, is good…
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Originally published in May 2019; updated February 2021. The Classic Combo This is…
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Have you ever tried baking with chickpeas? It sounds strange at first, but…
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If you’re feeling like a new year’s refresh (who isn’t this year?!), you…
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Originally published in September 2017; updated January 2021. Supermarket shelves are full of…
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Originally published in January 2020; updated January 2021. My favorite kind of meal…
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I’m always ready for the new year by the time December comes to…
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