Ingredients

  • 2 large fresh Artisan Organic peaches (peeled, pitted and sliced)
  • 2 tbsp sugar
  • 1/4 tsp vanilla
  • 1 tbsp lemon juice (about the amount from 1/2 a lemon)
  • 1 cup plain (or vanilla yogurt)
  • 1/4 cup milk
  • A small handful of ice cubes

Great way to start your day! Add a scoop of protein to make this peach smoothie extra healthy.

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  • Yield
    2 servings
  • Prep time
  • Cook time
  • Total time
  • Cuisine
    American
  • In Category
    Breakfast, Smoothies
  • Level
    Simple

Instructions

  1. Combine all ingredients in a blender and puree.
  2. Adding the vanilla yogurt instead of the plain will make the smoothie sweeter – adjust the sugar as needed.
  3. Serve in a tall glass.

Nutritional Information

Per Serving

  • Calories: 209
  • Fat Content: 3g
  • Saturated Fat Content: 1g
  • Trans Fat Content: 0g
  • Cholesterol Content: 9mg
  • Sodium Content: 99mg
  • Carbohydrate Content: 41g
  • Fiber Content: 3g
  • Sugar Content: 37g
  • Protein Content: 9g