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5-Ingredient Winter Pear Salad

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Kara Lydon
More Winter Recipes
5-Ingredient Winter Pear Salad

Ingredients

  • For the dressing:
  • 1/4 cup white wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 3/4 cup olive oil
  • For the salad:
  • 1 Stemilt D’Anjou pear, cored and sliced
  • 2 mandarin oranges, segmented
  • 1/2 cup pomegranate arils
  • 6 cups spring mix
  • 1/2 cup crumbled gorgonzola
  • 1/2 cup shelled pistachios

This is not just any salad; it’s a five-ingredient salad, featuring: pomegranate, mandarin oranges, D'Anjou pear, gorgonzola cheese, and pistachios.

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  • Yield
    4-6 servings
  • Prep time
  • Cook time
  • Total time
  • Cuisine
    American
  • In Category
    Lunch, Dinner,

Instructions

For the dressing:

  1. Add white wine vinegar, Dijon mustard, honey, salt, pepper, and olive oil to a small bowl or mason jar and whisk or shake until emulsified.

For the salad:

  1. In a large bowl, toss spring mix, mandarins, pomegranate arils, pear, gorgonzola, and pistachios until combined.
  2. Toss with desired amount of dressing until evenly coated.

Nutritional Information

Per Serving

  • Calories: 447
  • Fat Content: 38.1g
  • Cholesterol Content: 16mg
  • Sodium Content: 744mg
  • Carbohydrate Content: 25.4g
  • Fiber Content: 3g
  • Sugar Content: 21.8g
  • Protein Content: 5.4g

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Kara Lydon
Kara Lydon
Kara Lydon
6 posts
Kara is a nationally recognized and award-winning registered dietitian nutritionist, certified intuitive eating counselor, yoga teacher, and the owner of Kara Lydon Nutrition. Kara believes that the key to authentic health and wellbeing is to celebrate food and our bodies, a positive philosophy that she actively practices and instills through the kitchen, yoga studio, working one-on-one with clients, on her food and healthy living blog, The Foodie Dietitian, and in her e-book, Nourish Your Namaste: How Nutrition and Yoga Can Support Digestion, Immunity, Energy and Relaxation. Her blog features delicious, nourishing seasonal recipes and simple strategies for a well-nourished life, and has been featured in countless national online publications. IG: @karalydonrd

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