Ingredients

  • 1/2 cup chopped onion
  • 2 tbsp olive oil
  • 1/4 cup wine vinegar
  • 2 tbsp honey
  • 1 tsp crushed fennel seeds
  • 1/2 tsp salt
  • 1/4 tsp ground pepper
  • 2 cups Stemilt dark-sweet cherries, pitted and halved
  • Marinated Poached Halibut*
  • 4 lettuce leaves
  • 2 green onions, diagonally sliced

This tasty salad combines fresh Stemilt cherries with marinated halibut.

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  • Yield
    4 servings
  • Prep time
  • Cook time
  • Total time
  • Cuisine
    American
  • In Category
    Lunch, Dinner,
  • Level
    Moderate

Instructions

  1. Sauté onion in oil until crisp tender.
  2. Add vinegar, honey, fennel, salt and pepper, bring mixture to a boil.
  3. Add cherries and boil 1 minute. Cool.
  4. Arrange halibut on lettuce leaves.
  5. Spoon cherry dressing over halibut and sprinkle with sliced green onions.
  6. May be served warm or cold.

Marinated Poached Halibut:

  1. Combine 1/4 cup each water and white wine vinegar, 2 tablespoons each dry white wine and olive oil, 1 tablespoon sugar, 3/4 teaspoon salt and 1/4 teaspoon each dried thyme and dried peppercorns.
  2. Bring mixture to boil and simmer 5 minutes.
  3. Add 1 pound cubed halibut and simmer 3 to 5 minutes or until fish barely flakes when tested with a fork.
  4. Drain and use in warm or cold salads.

Cooked beef or chicken strips may be substituted

    Nutritional Information

    Per Serving

    • Calories: 211
    • Protein Content: 9 g
    • Fat Content: 8.4 g
    • Carbohydrate Content: 26.4 g
    • Cholesterol Content: 12 mg
    • Fiber Content: 1.6 g
    • Sodium Content: 292 mg