• 1 package mixed baby greens
  • 1 large ripe pear (Bartlett or d’Anjou)
  • 3 oz crumbled blue cheese
  • 3 oz walnuts, chopped
  • 4 tbsp Extra-virgin olive oil
  • 2 tbsp Balsamic vinegar
  • 1 tsp Dijon mustard
  • 1/2 tsp sugar
  • 1/4 tsp salt

Fresh Stemilt pears combine with blue cheese, walnuts and homemade dressing to make one refreshing salad.

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  • Yield
    6 servings
  • Prep time
  • Total time
  • In Category
    Pears, Fall, Winter, Salads, Vegetarian
  • Level


Divide the mixed baby greens onto six salad plates. Peel and slice the pear thinly. Top the salad greens with pear slices, dividing the slices among the 6 plates. Top each salad with ½ oz. of the crumbled blue cheese. Next, top the salads with ½ oz. of the chopped walnuts. For the dressing, combine 4 TBSP of extra-virgin olive oil with 2 TBSP of balsamic vinegar. Mix in the Dijon mustard, sugar and salt. Top each salad with the dressing and serve immediately.

Note:  May substitute plain chopped walnuts for candy coated ones, if desired.

Nutritional Information

Per Serving

  • Calories: 228
  • Fat Content: 20g (sat 5g, poly 6g, mono 9g)
  • Protein Content: 5g
  • Carbohydrate Content: 10g
  • Fiber Content: 3g
  • Sugar Content: 6g
  • Cholesterol Content: 11mg
  • Sodium Content: 232mg